Tag: rituals

How to be Present in Parenting

How to be Present in Parenting

3 minute read. Being present. You may here it often in this current wave of mindfulness. What does be present mean? Being present means that you are having your focus, attention, thoughts and feelings fixed on what is happening in the moment. In the present, 

Favorite Holiday Rituals

Favorite Holiday Rituals

If you know me, you know that I love to create festive traditions for my family VERY often.It’s the little celebrations and rituals that creates a safe space to love, grow, reflect and show gratitude. Creating celebrations and family rituals with my family helps us